Shaping beliefs.
Changing behaviour.
Hi, I’m Eloisa,
My work is grounded in a simple belief: When you understand your inner world, you gain the power to change your outer world.
If you’re feeling emotionally drained, easily triggered, caught in repeating patterns, or longing to reconnect with your true self, you’ve landed in the right place. I’m here to help you make sense of your emotional landscape while building the skills and insight needed to navigate life with greater stability, clarity, and purpose.
My approach is explorative and outcome-focused, designed to support meaningful change and help you step confidently back into living your best life. Each intervention is grounded in evidence-based research and aligned with your personal goals, ensuring the therapeutic process moves beyond insight into real, sustainable behavioural change.
I look forward to meeting and supporting you on this incredible journey that you are about to embark on.
Services
Eye Movement Desensitisation and Reprocessing (EMDR)
I chose to incorporate this powerful therapy into my practice because it accesses deep, subconscious trauma and supports the transformation of negative core beliefs into more adaptive, empowering ones. This approach supports individuals who have experienced a wide range of traumatic or distressing life events, including childhood trauma, grief and loss, and other adverse experiences. It can also be an effective therapy for processing emotional challenges surrounding body dysmorphia, low self-worth and self-esteem issues, which can lead to anxiety, and deeply ingrained emotional and behavioural patterns.
Dialectical Behaviour Therapy (DBT)
I am a passionate advocate for DBT, having witnessed the profound ways it has helped my clients emotionally grow, heal, and thrive. DBT can support a wide range of challenges, including addiction, self-critical patterns, relationship difficulties, self-harm, and other self-destructive behaviours.
When understood and applied, DBT has the power to transform your life. It not only helps improve your relationships with others but, most importantly, strengthens the relationship with yourself. DBT is a structured, skills-based therapy designed to help you regulate emotions, tolerate distress, and build healthier connections. I work with you to develop practical tools that foster emotional balance, resilience, and more intentional responses to life’s challenges.
Internal Family Systems (IFS)
IFS is based on the concept that the individual is made up of parts, and these parts within require different questions to understand how they work within us. These parts are the Manager, the Firefighter, the Exiles and the Core Self. It is a therapeutic approach that helps you understand and integrate the different parts of yourself with compassion and curiosity. I use IFS to support deeper self-awareness, resolve internal conflicts, and foster lasting emotional healing. IFS can be used to explore further our core self, our most natural and centred self.
Cognitive Behavioural Therapy (CBT)
Have you ever felt that life takes you back to the same relationship, thought patterns or behaviours that continue to cause you suffering in various ways? Cognitive Behavioural Therapy helps my clients identify these patterns by calling them out, whether it’s black-and-white thinking, tunnel vision, or thinking in absolutes. CBT is a structured, evidence-based therapy that helps you identify and reshape unhelpful thought patterns that influence emotions and behaviour. I use CBT to support practical change, improve emotional regulation, and develop more effective ways of responding to life’s challenges.
Contact
If you’re ready to begin, or simply want to explore whether this is the right fit, I invite you to get in touch.
eloisa@omnienergytherapy.com
+61 409 122 540
Testimonials
Hayley K via Google
I have been consistently seeing Eloisa for nearly a year. In my experiences Eloisa exceeds all expectations. Her warmth, understanding, knowledge, reliability, safety and support is unmatched. I highly recommend anyone that is unsure of where to start on their healing journey to contact Eloisa, as with her wonderful support she is also very informative!
Georgia G via Google
Ellie is truly incredible and offers a fantastic blend of DBT and EMDR therapy. She is so encouraging and supportive, and I have had so many breakthroughs that wouldn’t have been possible without her :)
Cecilia R via Google
I was blown away by the effectiveness of the therapy. I feel always listened to, respected, and encouraged. Very professional, warm and friendly. Always asked the right questions to get to where we need to be and given the right tools to achieve positive outcomes.
Eliza S via Google
Ellie is a kind and personable therapist who has helped me change my outlook on life. In particular, her knowledge of DBT is extensive, and her ability to apply it in a helpful way to my life and healing has been astronomical. Thank you, Ellie. I would recommend the treatment I have received to anyone who would like to develop a life-changing change in their outlook on life, to heal from past experiences, and, in turn, have a positive influence on tackling life challenges in the future.
Qualifications & Experience
I work with young adults, adults, and older individuals navigating:
- Anxiety and stress
- Addictive or compulsive behaviours
- Attention-Deficit/Hyperactivity differences (ADHD)
- Mood and emotional regulation difficulties
- Relationship and interpersonal challenges
- Depression and low mood
- Personality and identity-related concerns
- Young adult mental health and life transitions
My practice is evidence-based, formulation-driven, and outcome-focused, supporting sustainable behavioural change, emotional regulation, and client-centred care. I work across diverse therapeutic and clinical settings, helping individuals navigate complex emotional challenges and achieve meaningful, lasting change.
